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This book focuses on the importance of understanding ingredients in cooking. It explains that knowing your ingredients is essential to becoming a good cook, as it enables you to comprehend how they interact and can be used to create various flavors and textures. The book covers different types of ingredients, including fruits, vegetables, meats, grains, spices, and herbs. It also provides information on cooking with basic ingredients, such as substitution options, flavor combinations, and various cooking techniques. The book is intended for both home cooks and culinary professionals, serving as a valuable resource to enhance cooking skills and inspire creativity in using ingredients to create delicious and unique meals.